Elite Development was born off the back of a phrase I have used in my personal life, ever since the beginning fo my time seeing a counsellor.

‘Elite Mentality’.

Now, that phrase can be perceived differently depending on who you are. Some agree, some laugh or some look down on…

So, here we are then. For years, I’ve struggled with this term ‘mental health’. I.E. it’s taken me a long time to truly define to myself what the term ‘mental health’ means to me, means to others and how it affects myself and others.

It’s important to understand that mental…

This is my first post, the first story, whatever you want to brand this, so bare with. However, this is one I’ve wanted to share for a long time, but I wanted to ensure I had the right format to share it. I believe this style might be it.


KR Football & Fitness

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